2 tbsp milk
1 c (4 oz) shredded cheddar cheese
4 strips bacon, crumbled (I love the precooked bacon at Sam's Club)
salt & pepper
2 whole wheat tortillas (you can use flour)
Cook bacon to your desired crispness. Place to the side. In a small bowl, whisk the eggs, milk, and salt and pepper. Spray a large skillet, with cooking spray and preheat. Add egg mixture; cook and stir over medium heat until eggs are completely cooked. Lay out tortillas, sprinkle cheese, egg mixture, and add crumbled bacon down the center of each tortilla. Roll up.
These can be served immediately, or wrap in plastic wrap and freeze in a freezer bag.
To serve frozen
Thaw in refrigerator overnight. Remove plastic wrap; wrap tortilla in a moist paper towel. Microwave on 30-60 seconds or until heated through. Serve immediately.
Take out of freezer frozen, unwrap, place in moist paper towel. Heat in microwave for 2 minutes.
NOTE: When I make these, I multiply the recipe X5 so that I can freeze a bunch at once.