I made this for dinner last night. It was very simple to make & quite delicious.
6 carrots, chunked
1/2 c green pepper, chopped
1/2 c onion, chopped
4 boneless, skinless chicken breasts (or you can use split breast with the bone-in)
10 oz jar sweet & sour sauce
15 1/2 oz can pineapple chunks, drained
1/2 tsp salt
3 tbsp cornstarch
3 tbsp cold water
In crock pot place carrots, green pepper & onion. Top with chicken. Sprinkle with salt. Pour sweet & sour sauce & pineapple chunks over all. Cover. Cook on low for 7 hours or on high for 3 1/2 hours. Remove chicken & keep warm. Blend cornstarch & water. Stir into juices. Cover & cook on high for 10-15 minutes or until thick. Season with salt & pepper. Serve over hot, cooked rice.