Thursday, October 29, 2009

High Powered Snack Mix

2 c old fashioned oatmeal (uncooked)
1/2 c honey
1/2 tsp cinnamon
1/2 tsp salt
1 c dried fruit, such as apricots, figs or prunes, sliced julienne style
1/2 c walnuts
1/2 c dry roasted sunflower kernels
1 c Life cereal
1 c Quaker Oatmeal Squares

Preheat oven to 325 degrees. Place oatmeal in a large roasting pan. Drizzle with honey, then sprinkle with cinnamon & salt. Pop it into the oven for a minute or two, then stir until the oatmeal is evenly coated. Bake until golden brown, about 20 minutes, stirring every 5 minutes to prevent clumping. Remove from oven, stir in dried fruit, nuts, sunflower kernels & stir to combine. Add Life & Oatmeal Squares. Gently toss to mix. Store in airtight plastic containers.

Recipe courtesy:

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