Monday, April 5, 2010

Black Bean Enchiladas

1 tbsp vegetable oil
1/2 c onion, chopped
1 tsp ground cumin
1 c frozen whole kernel corn, thawed
3/4 c salsa
1 can (15 oz) black beans, rinsed and drained
2 c shredded Monterey Jack cheese
10 corn tortillas (6 inch)
1 can (10 oz) enchilada sauce
Chopped avocado, black olives, sour cream and cilantro, if desired

Heat oven to 350°F. Spray large baking dish with cooking spray. In skillet, heat oil over medium heat. Add onion and cumin; cook and stir 4 to 5 minutes or until onion is tender. Stir in corn, salsa, beans and 1 cup of the cheese. Remove from heat. On microwavable plate, stack tortillas and cover with paper towel; microwave on high 1 minute to soften. Place 1/4 cup bean mixture along center of each tortilla. Roll up tightly, and place seam sides down in baking dish; spoon remaining bean mixture on top. Pour enchilada sauce over enchiladas, spreading to coat all tortillas. Sprinkle with remaining 1 cup cheese. Bake 25 to 30 minutes or until cheese is melted and sauce is bubbly around edges. Garnish with remaining ingredients.


Barron Family said...

These look tasty - gona have to try them. BTW - they are G/F because they use corn tortillas.

Barron Family said...

These look tasty. BTW - they are G/F because of the corn tortillas :)