This is a favorite recipe of our entire family. I found it several years ago on a Weight Watchers board and have since adapted it to go in the freezer. So easy to make, but tastes amazing! We love this served with mashed potatoes and Candied Carrots.
1 lb. boneless skinless chicken breast
1/2 tsp. salt
1/4 tsp. pepper
1 tsp. olive oil
2 tsp. lemon juice
4 tsp. rosemary garlic seasoning
2 tsp. parsley
1/4 cup canned chicken broth
Coat roasting pan with cooking spray. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan. Drizzle with olive oil; sprinkle with lemon juice, rosemary garlic, and parsley. Pour chicken broth around the chicken breasts.
This recipe can be frozen at this point or baked at 400 degrees for 30 to 35 minutes until chicken is cooked through.
To serve from frozen, thaw and bake as directed.